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Eating small, protein-rich meals helps maintain steady blood sugar levels and helps provide sustained energy

A pilot study investigating gut microbiomes of 52 patients receiving either Dulaglutide or Liraglutide determined a microbial signature of GLP-1RA responders ( n = 34) and non-responders ( n = 18) (Tsai et al., 2022)

When we say weight loss, were usually talking about several different processes: Loss of subcutaneous fat - the fat you can pinch Loss of visceral fat - the inflammatory fat around organs Changes in adipocyte function - how fat cells behave Systemic metabolic reprogramming These dont always happen together, and they dont always correlate with the number on the scale. Defense: So someone could have metabolic improvement without significant weight loss? Dr