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seed mix (chia, flax, hemp), 1 scoop vanilla protein powder, fruit (a banana or berries), plus 1 Tbsp

Observational studies can assess population-level outcomes but may miss granular data such as dose escalation, symptom burden, fasting quality, or anesthesia technique

When Microdosing May Be Considered Under Supervision Microdosing may be considered in limited, supervised clinical scenarios

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