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Description
This Wellness Guide is meant to serve as a companion for medically guided weight loss, helping you to understand common side effects of weight-loss medications you might be prescribed, how to pair diet and exercise with your medication to maintain lean muscle mass and overall health, and what to expect and how to navigate when transitioning off medication
Moreover, it has the potential to exert neuroprotective as well as renoprotective effects
Walking, cycling, swimming, or any sustained activity that elevates heart rate
If you notice rapid hunger return or weight regain during taper, pause and consult your provider
