medications to avoid while on semaglutide How Keep Weight Off After Using Ozempic & Supplements to Take or Avoid
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Manage nausea (and other side effects) Nausea is common on GLP-1s, but there are ways to minimize or manage it so that drinking water does not make you feel like you are about to throw up

That said, alcohol can sometimes increase nausea for people on the medication, so we recommend going easy until you know how your body responds

When carbohydrates enter your system more slowly, your pancreas releases insulin more steadily, preventing the blood sugar spikes and crashes that often trigger hunger and cravings
