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While your diet will be customized to you, there are a few general nutrition tips that almost everyone can benefit from: Consume fewer calories than you burn each day
Clinical studies show participants lost about 15% of their body weight over 68 weeks
The GLP-1 options comparison: what to discuss with your provider Not all GLP-1 medications are created equal, and understanding the differences helps you have a more informed discussion about which option fits your specific situation
Semaglutide under the brand name Wegovy has been prescribed for weight loss on the NHS since 2023
