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After taking the pill, you cannot eat, drink, or take other medications for at least 30 minutes
But exercise improves results, preserves muscle mass, and boosts mood and energy
Wong WF, Ang KP, Sethi G, Looi CY
There have also been anecdotal reports of insomnia as a side effect, although the drugs manufacturer, Novo Nordisk, does not list it as a known adverse effect
