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Semaglutide (the GLP-1 in Wegovy) didnt affect the absorption of the medications studied in clinical trials
Recipe 2: No-protein-powder Peanut Butter Yogurt Oats Rolled oats + Greek yogurt + milk + chia + 1 tbsp peanut butter + pinch of salt + cinnamon
Tirzepatide is a dual agonist targeting GLP-1R and GIPR Retatrutide adds GCGR activation as a third receptor target
aim for a deficit of 400 to 500 calories per day, not the 1,000-plus deficit GLP-1 drugs create on their own
