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If your Cigna plan covers Zepbound, you can pay as low as $25 for a 1 or 3-month supply of medication, with a maximum savings of $150 for a 1-month supply, $300 for a 2-month supply, and $450 for a 3 month supply, or $1,800 per calendar year

Nutrition and lifestyle counseling and healthy behaviors should be the patients and clinicians foundation to maximize overall benefits and cost-effectiveness of GLP-1s for obesity

Check Key Nutrients (Speak to your GP) When you significantly reduce your food intake, particularly red meat, you may be at risk for deficiencies in key micronutrients that are vital for energy production

This might be tougher to reach on your own, but it's a good rotation alternative