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She is the Chief of Nutrition and Community at Vineyard and has maintained a 135-pound weight loss for more than 20 years while sharing her journey online

Sleep deprivation and stress: A reciprocal relationship

Allergic reactions to semaglutide, though rare, can occasionally present with injection site manifestations beyond simple bruising

The analysis included eight randomized controlled trials with 2,372 participants (all with BMI 27 kg/m) and found that weight regain was proportional to the amount initially lost.48 On average, participants who had taken liraglutide regained 2.2 kg, while those who had taken semaglutide or tirzepatide regained 9.69 kg after stopping the medication.48 Similarly, a 2025 review in Biomolecules showed that patients treated with GLP-1 or dual GLP-1/GIP agonists experience substantial weight loss (ranging from about 6% to over 20%) but also significant weight regain upon drug discontinuation