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Description
By focusing on nutrient-dense foods, staying hydrated, and avoiding foods that could hinder your progress, youll be well on your way to reaching your goals
Their whole food philosophy emphasizes that nutrients in their natural matrix (plants, whole-food concentrates) deliver a spectrum of supporting nutrients (co-factors, phytonutrients, etc) rather than isolated vitamins alone
Managing side effects when you do take it early Even though one-day-early dosing is safe, you might still experience enhanced side effects
Why Real World Results Vary Side effects and stopping behavior can also change the picture
