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The effects of cannabinoid administration on sleep: a systematic review of human studies

Found in bananas, potatoes, peanuts, fish, chicken, and leafy greens

The significant reduction in body weight and BMI associated with cinnamon demonstrates its effect on anthropometric indices in women with PCOS (56)

Bae J, Ha M, Perumalsamy H, Lee Y, Song J, Yoon T-H
